Marc,
the key is not 'I will NOT play Star and donate to CFN'
The Key is to force yourslef to moderate, trying not to play is BAD
Too many mind games start popping up and pitting against each other in your head,
Then you crack just before the most vital time - right at the end
Then you get the mentality, I screwd it now, there's no going back.
You must say, I will play some Star after I do my work, and
I will only bring a few dollars to donate and
I will do every excersize for maths and
I will attend all my lectures and
I will PAY ATTENTION TO WHATEVA IS GOING ON IN THE LECTURES and
I will do my Labs and Tuts and
I will start assignments on the DAY YOU OFFICIALLY RECEIVE THEM and
I will do assignments bit by bit, not a look at the sart and a panic festa day b4 its due and
I will review past material if I am have no work
I will get help from the tutors
Preliminary testing (theoretical stages) shows that these above guidlines will lead to higher than HD results
Practical application is still beyond scope of the Human mind and strength of will.